As we get older, rotator cuff injuries become more common, a result of the natural aging process. As the years pass, the constant motion of the shoulder joint may cause fraying in the rotator cuff ...View Article
Welcome to Optimum Performance Centre!
Located in the Collicutt Centre, Red Deer, the leading health professionals at Optimum Performance Centre are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Don Thrush is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
Patients seeking treatment at Optimum Performance Centre with Dr. Don Thrush are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Don Thrush and the staff have a genuine concern for your well-being!
If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Don Thrush to your wellness needs and interests.
It's Your Life... Live it in Health!
Many people have medicine chests in their bathroom, small shelving units filled with bottles of pills, capsules, and tablets. Others, instead, have first-aid and personal grooming cabinets in thei ...View Article
In the field of statistics, a five-point rating scale is commonly used to evaluate all sorts of personal responses, feelings, and assessments. This frequently used tool is known as the Likert scal ...View Article
In general most people pay close attention to auto maintenance. Whether the concern is tires, brakes, or transmission, people make sure that their cars do what they need them to do. No one wants a ...View Article
Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...View Article
Not too long ago, the Eighth Joint National released a new set of evidence-based guidelines for evaluation and treatment of hypertension (high blood pressure). The committee’s report represents ...View Article